Join us for a Drop-In.
Unlimited live Virtual Classes plus access to our Private Facebook Group with a library of more classes.
If you can't afford to pay at the moment, we are here for you with a free class. Please join us.
Hello! We are so thrilled to be able to offer virtual classes. We have three live classes a week. Three options; Drop-in, Month Unlimited, or if you are facing financial challenges we are offering a free karma class. See schedule
I want to send out a huge THANK YOU to our community for the overwhelming supportive emails, but most of all for opting to keep memberships active. Due to overwhelming response of people wanting to continue to support Falmouth Hot Room I have kept memberships active. For any reason if you would like your membership paused please email me at firstname.lastname@example.org.
Virtual classses starting next week, May 25th.. More info on the way!
We have a Private Facebook Group set up for all members of our community - past, present or just passing through. I have uploaded a 90 minute Original Hot Yoga class, a 75 minute Silent class, and a 60 minute Express class. With more on the way. If you want to watch a prerecorded class we have them all on Facebook in our private group. If you are not on FB now is the time to start, even just to utilize the classes.
Keep your body moving! Continue to make taking care of yourself a priority, use common sense personal hygiene and keep active. I agree nothing compares to a hot class at our studio, but stay healthy, eat fresh foods, get fresh air and keep your body in motion. Go for walks, if you still are working, take breaks, even if it is just to do a few stretches.
We are facing challenging times, walking into the unknown may be a little unnerving but remember what we always say.
Practice being comfortable when you are challenged.
One breathe at a time, one step at a time, one day at a time.
We will be back in the Hot Room before you know it.
If you need anything or have any questions please do not hesitate to email me.
Wishing you all the best in health for you and your loved ones!